So I am a bit slow then. There – I admit it but I haven’t actually made a smoothie bowl before. Until now. And it is rather yummy I must admit.
For ages I have been making porridge for the girls for breakfast (more on that later) but sometimes they want something new, and seeing that they already love a good smoothie, I figured a smoothie bowl would be right on the money.
So here it is – my INSTAGRAM friendly SMOOTHIE-BOWL:
INGREDIENTS
- Organic strawberries – a handful
- Organic raspberries – a handful
- Organic blueberries – a handful
- 1 banana, sliced
- 1 – 1,5 dl organic milk (or soy, almond, or lactose-free milk)
Pop everything in the blender and blend until it is smooth – without lumps. A smoothie bowl is ‘thicker’ than a conventional smoothie, as it has to be served in a bowl, with various toppings. You have to keep and eye on the consistency when you make it, and add more liquid if need be.
TOPPINGS:
Banana slices, raspberries, strawberries, blueberries, pomegranate seeds, pumpkin seeds, sunflower seeds, oats, granola, almonds, chia seeds, nuts coconut flakes ……
Basically, anything goes – so pick what you fancy.
Leave a Reply