Smoothie bowl

Anya Jensen7th July 2017

So I am a bit slow then. There – I admit it but I haven’t actually made a smoothie bowl before. Until now. And it is rather yummy I must admit.

For ages I have been making porridge for the girls for breakfast (more on that later) but sometimes they want something new, and seeing that they already love a good smoothie, I figured a smoothie bowl would be right on the money.

So here it is – my INSTAGRAM  friendly SMOOTHIE-BOWL:


  • Organic strawberries – a handful
  • Organic raspberries – a handful
  • Organic blueberries – a handful
  • 1 banana, sliced
  • 1 – 1,5 dl organic milk (or soy, almond, or lactose-free milk)

Pop everything in the blender and blend until it is smooth – without lumps. A smoothie bowl is ‘thicker’ than a conventional smoothie, as it has to be served in a bowl, with various toppings. You have to keep and eye on the consistency when you make it, and add more liquid if need be.



Banana slices, raspberries, strawberries, blueberries, pomegranate seeds, pumpkin seeds, sunflower seeds, oats, granola, almonds, chia seeds, nuts coconut flakes ……

Basically, anything goes – so pick what you fancy.

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